Mindful Monday

Good morning, we have made it to another beautiful Monday. I hope that you had a great Thanksgiving and an enjoyable weekend and took some time to unplug from your electronics and get back into nature.

Our brains are amazing and can do so many things. They are retrainabe if we want to put in the work to do so. I challenge you today to find those areas of your life you want to get better at and use this acronym to change the way you see the situation. 

Our growth starts when we have the right mindset and today I wanted to share this with you in hopes that it will help you better your life. 

GROWTH

M- I can learn from my mistakes

I- I can improve by working hard

N- I will never give up

D- I will determine to do my best

S-Self- Reflection help me succeed 

E- I can overcome challenges with effort 

T- I can train my brain

Remember that you have to go through the hard stuff if you want to get to the good stuff.

I hope that you have found value in this message and I hope that you have the most amazing day. I look forward to seeing you next week , remember to always be kind as it costs nothing.  If you see someone without a smile give them yours you really don't know whose life you could change.

Written by: Beautifulchaos318